The Awakening: A Holistic Transformation
Get ready to feel healthier, happier, and more balanced—your amazing life starts now.
Hi there! I'm Caryn Skeen
Integrative Quantum Wellness Coach & Educator
After three fulfilling decades as a passionate and dynamic social worker, educator, and author, I’ve entered a new and inspired chapter of life. While my entire career has been rich with purpose and impact, this past decade has been especially transformative, deepening my insight, expanding my vision, and reshaping how I engage with the world.
During that time, I immersed myself in Eastern philosophies and holistic practices, integrating their timeless wisdom into both my personal life and professional work.
This journey has allowed me to bridge traditional healing approaches with modern science, creating a unique, heart- centered path that supports true wellness—mind, body, and spirit.
My journey wasn’t without challenges. Burnout, exhaustion, and persistent health issues once defined my daily reality. Despite trying every supplement and trendy diet I could find, nothing truly shifted— until I discovered a revolutionary technology. That moment changed everything.
Today, with my daughters grown and the blessing of becoming a grandmother—my most joyful role yet as "Noni"— I’ve embraced a life rooted in vitality, freedom, and heart-centered living. I now guide others to reclaim their health, create time and wealth freedom, and live in full alignment—mindful, empowered, and joyful.
Mental Health Social Worker
Spinal Flow Practitioner
Wellness coach and Medical Intuitive
Australia's
Best Seller 2010
Caryn's Offerings
Her own healing journey—from burnout and health struggles to vibrant, empowered living—inspired a deeper path. Through Eastern philosophy, holistic practices, and breakthrough light- and frequency-based stem cell technology, she discovered what truly restores the body, mind, and spirit.
Today, as a mentor, health coach, and joyful “Noni,” Caryn helps others reclaim their vitality, create time and wealth freedom, and live in alignment with their true selves.
To work with Caryn is to remember your power, reconnect with your purpose, and rise into radiant wellbeing.
Team Lighten
Up
Team Lighten Up is our wellness business.
Our journey led us to a breakthrough health product that transformed our lives physically and financially. Now, we’re excited to share it with you.
Whether you’re interested in the health benefits or the business opportunity, we help you discover how simple it is to activate your body and your future.
Body Balancing
Drops
I offer fat loss drops that align with a balanced, wellness-focused lifestyle—supporting the body’s natural rhythms and promoting mindful weight release. They’re crafted with plant-based ingredients that gently nourish, energize, and restore. Many of my clients say they feel more in tune with their bodies, more vibrant, and more empowered on their health journey.
Wellness & Lifestyle Coaching
I take a holistic approach to health and wellness, helping you find balance and become the healthiest, happiest version of yourself. If you're ready to take control of your wellbeing and create lasting peace for you and your family, let’s connect and see if we’re the right fit.
Reclaim Your Radiance
Empowering to Heal, Align, and Thrive
Embrace Your Light
Embody Your Brilliance
Elevate Your Life
TESTIMONIALS
What others are saying
"I'm feeling great
again"
Iridology is so incredibly fascinating! I was blown away by the accuracy of seeing right there on the screen not only what I was experiencing physically, but also the emotional components connected to what I was going through. For those wanting a deeper and multi layered understanding of what is really going on with their body. I highly recommend Caryn!
- Belinda W.
"Very
Blessed"
"I cannot believe how great I'm feeling since I’ve been going to the amazing, beautiful and very gifted Caryn. She has and is still changing my life for the better, for a happier me, a healthier lifestyle - I'm starting to learn more about how to live healthier every day... I’m so grateful and very blessed to have her in my life and part of my journey to health... I learnt how to tune in with my body. Thanks again for coming into my life."
- Melinda S
"Truly felt
supported"
Her approach was calm, supportive, and insightful. Caryn explained everything clearly, and what she saw in my eyes actually made sense with how I’d been feeling. With her help, I started to understand my health better and took steps to improve it. The follow-up and care were great, and I truly felt supported throughout. I’m thankful for her help and wouldn’t hesitate to recommend her.
- Heath D
Are You Ready To Elevate Your Life?
Like REALLY ready to heal—deeply, honestly, and in alignment with the divine intelligence that lives in all of us?